NEW EPISODE EVERY MONDAY

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NEW EPISODE EVERY MONDAY 🎧

Tired of sugar-coated advice?

Welcome to Not Your Therapist, the lifestyle podcast that gives you no-BS takes on relationships, work, and money—straight from a licensed therapist who’s dropping the white gloves (because, guess what? I’m not your therapist).

I’m Kayla—a mama of littles, survivor of a chaotic childhood, licensed therapist, and successful entrepreneur. I’m here to dive into real-life topics on my terms, with zero insurance constraints and plenty of truth bombs.

Each short episode is packed with tips, tricks, and hard-won insights to help you tackle life with clarity, confidence, and maybe a little laughter along the way. So grab a coffee (or wine—I’m not judging), and let’s get real.

Check Out an Episode… or Three

#4 Loving Your Parents Without Losing Your Mind: Navigating Difficult Family Dynamics
Boundaries, Family of Origin, Relationships Kayla Reilly Boundaries, Family of Origin, Relationships Kayla Reilly

#4 Loving Your Parents Without Losing Your Mind: Navigating Difficult Family Dynamics

Family relationships: they’re messy, beautiful, and sometimes make you want to scream into a pillow. In this episode, we’re diving into the art of Loving Your Parents Without Losing Your Mind. Whether you’re navigating passive-aggressive comments, impossible expectations, or just trying to survive holiday dinners, I’ve got you covered.

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