#5 Balancing Mom Guilt and Entrepreneurial Dreams

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Ever feel like you're failing at both work and motherhood?

Join me, Kayla, as I share my raw and real journey from licensed therapist to entrepreneur, all while grappling with the never-ending mom guilt. I'll open up about the daily challenges of daycare drop-offs and the constant pressure to be perfect. But let me tell you, perfection is a myth. It's okay to step back, take a break, and indulge in some much-needed self-care. Whether it's savoring a quiet coffee, enjoying a pedicure, or taking a peaceful walk on the beach, I'll show you how small moments of self-care can make a big difference in our lives.

Ready to become the boss of your life? In this empowering episode, discover how to build a business that not only brings you joy but also grants you the freedom to live your ultimate life. I'll guide you through making impactful changes now that will lead to significant results down the line. Stay motivated, take those bold steps, and remember—you've got this!

Don't forget to subscribe and leave a review so you won't miss any of our future episodes loaded with valuable insights. Let's show the world what it means to be a boss!


Navigating the complex journey of balancing motherhood and entrepreneurship is no small feat.

In this enlightening podcast episode, Kayla, a licensed therapist turned entrepreneur, opens up about her raw and real experiences, shedding light on the struggles many moms face. The episode delves deep into overcoming mom guilt, the importance of self-care, and actionable strategies to thrive both as a parent and a business owner.

We all have that relentless voice in our heads that makes us feel inadequate for wanting a few moments to ourselves.

This guilt is often exacerbated by societal expectations that mothers should be superhuman, managing work and home seamlessly without missing a beat. However, Kayla emphasizes that perfection is a myth. It’s not only okay but necessary to take breaks and indulge in self-care. Whether it's savoring a quiet coffee, enjoying a pedicure, or taking a peaceful walk on the beach, these small moments of self-care can significantly impact our well-being.

Kayla shares personal anecdotes, such as the challenges of daycare drop-offs, where her child reacts differently to her compared to his father. This discrepancy often triggers feelings of guilt, making her question her decisions. However, she highlights the importance of recognizing that taking time for oneself is crucial for showing up as our best selves for our families and businesses. She advocates for slowing down to make space for creativity and new ideas, which is vital for any entrepreneur.

In the next part of the episode, Kayla shifts focus to empowering moms to balance work and home life like a boss. She underscores the importance of building a business that not only brings joy but also grants the freedom to live your ultimate life. This involves making small but impactful changes now that will lead to significant results in the future. Kayla encourages her listeners to keep pushing forward, take bold steps, and stay motivated. She also offers additional resources on her website, kaylariley.com, to support the small business journey.



Quality over quantity in parenting

She explains that children are more likely to remember the quality of time spent with their parents rather than the quantity. This means being fully present and engaged during the time spent together, rather than being distracted by work or other obligations. This perspective helps in alleviating some of the guilt associated with not being able to spend every waking moment with your children.



There are benefits of independent play and socialization for our children

She argues that these experiences are crucial for their development and can be seen as growth opportunities. This mindset can help parents feel less guilty about utilizing daycare or taking time for themselves. She even suggests using affirmations to reinforce this positive outlook, such as, "I am allowing my child to have independence while I take care of myself so that I can show up in the best way for them."

The episode wraps up with practical advice on how to build a business that aligns with your life goals. Kayla emphasizes the need for systems and automation to free up time and reduce stress. She shares her own experience of transitioning from an employee to running a seven-figure practice that practically runs itself. This shift has allowed her to have more time for her family and personal interests, proving that it's possible to achieve a balance with the right strategies in place.

In conclusion, this podcast episode is a treasure trove of insights and actionable tips for moms who are navigating the challenging terrain of balancing motherhood and entrepreneurship. Kayla's candid sharing of her journey, combined with her professional expertise, offers a reassuring and motivating guide for anyone feeling overwhelmed by the dual demands of work and family.

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#6 Breaking Free From People Pleasing in Business

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#4 From Decision Fatigue to Team Autonomy