#12 Therapists Spill the Tea: What We Wish Clients Knew with Darrian Pelkey MSW, LCSWA

Ever wonder what your therapist really thinks about you? 🤔 In this episode of Not Your Therapist Podcast, licensed therapist Darrian Pelkey, MSW, LCSWA, joins me to spill the tea on what goes on behind the scenes in therapy.

We’re pulling back the curtain on the things therapists wish clients knew—from common misconceptions about therapy to what we actually think when you apologize for crying in session. If you’ve ever worried about being a “bad” client, overthought what you said after a session, or wondered if your therapist is judging you, this one’s for you.

What You’ll Learn in This Episode:

✅ The biggest myths about therapy (and why they’re totally wrong)
✅ How therapists really feel about late cancellations, oversharing, and ghosting
✅ Why your therapist isn’t sitting there analyzing your every word (seriously, we promise)
✅ The one thing therapists wish more clients understood about the process
✅ How to get the most out of therapy—without feeling awkward or self-conscious

Therapy is a judgment-free zone, but so many clients carry unnecessary guilt, shame, or uncertainty about the process. Let’s clear the air and make therapy feel less intimidating and more empowering.

Feeling overstimulated and overwhelmed? Grab my free Anxiety Reset Checklist—a no-BS, therapist-approved guide to calming your mind fast.

Connect with Darrian:

Looking for a compassionate therapist in North Carolina who truly believes in your ability to heal and thrive? Darrian Pelkey, MSW, LCSWA, is here to help you navigate life’s challenges with warmth, insight, and unwavering support.

Darrian works with children, adolescents, adults, and families, helping them process past experiences, overcome obstacles, and build the confidence to create a more fulfilling future. She’s passionate about guiding clients toward their own resilience and strength, celebrating the powerful transformations that happen along the way.

At Evolution Wellness, we believe therapy is more than just problem-solving—it’s about discovering who you are, reclaiming your power, and moving forward with confidence. If you're a North Carolina resident ready to start your journey, Darrian is here to walk alongside you.

💡 Interested in working with Darrian?

Connect with Kayla:

• Website: www.kaylareilly.com

• Instagram: @NotYourTherapist.Kayla

• Podcast: Subscribe to Not Your Therapist on Spotify , Apple Podcasts or Amazon Music.

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