NEW EPISODE EVERY MONDAY
🎧
NEW EPISODE EVERY MONDAY 🎧
Tired of sugar-coated advice?
Welcome to Not Your Therapist, the lifestyle podcast that gives you no-BS takes on relationships, work, and money—straight from a licensed therapist who’s dropping the white gloves (because, guess what? I’m not your therapist).
I’m Kayla—a mama of littles, survivor of a chaotic childhood, licensed therapist, and successful entrepreneur. I’m here to dive into real-life topics on my terms, with zero insurance constraints and plenty of truth bombs.
Each short episode is packed with tips, tricks, and hard-won insights to help you tackle life with clarity, confidence, and maybe a little laughter along the way. So grab a coffee (or wine—I’m not judging), and let’s get real.
Check Out an Episode… or Three
#2 Burnout Is the New Black: How to Spot It and Stop It
Feeling like a crispy, overworked waffle? Burnout isn’t just a buzzword—it’s a full-blown mind, body, and soul shutdown, and it’s coming for the best of us. In this episode, we’re diving into what burnout really is (hint: it’s not just being tired), why America’s hustle culture is the ultimate culprit, and how to spot the warning signs before you hit rock bottom. Oh, and don’t worry—I’m serving up science-backed tips to recover without quitting your job, life, or sanity. Grab your coffee (or wine), and let’s get you back to feeling human again.